Time for another wonderful giveaway from HGTV. This includes a home, $100,000 and a GMC Terrain.
Sign up once a day until June 4,2010. Somebody has to win so I always sign up for these things.
What am I doing?
8 years ago
Monday, April 26, 2010
Monday, April 12, 2010
Thursday, April 8, 2010
Super Foods
By studying dietary patterns experts have comprised a list of super foods that are high in antioxidants and immune building properties. When eaten regularily these foods help heart health, blood sugar levels and protect against the aging process. Some may even help prevent tumor formation.
These include: Avocados; Beans (Legumes); Blueberries; Broccoli; Cinnamon; Kefir; Oats;
Olive Oil ; Oranges; Soy; Pomegranate ; Pumpkin Seeds; Atlantic Salmon Spinach;
Tomatoes; Green or Black Tea; Turkey; Walnuts; Yogurt with active cultures
Yogurt Healthy Treat
1/2 cup of vanilla yogurt with active cultures
Add 1/8 cup of crushed walnuts and 1/8 cup of cut oranges
sprinkle a pinch of cinnamon powder with 1/2 teaspoon honey
Drizzle over 1st 3 ingredients.
These include: Avocados; Beans (Legumes); Blueberries; Broccoli; Cinnamon; Kefir; Oats;
Olive Oil ; Oranges; Soy; Pomegranate ; Pumpkin Seeds; Atlantic Salmon Spinach;
Tomatoes; Green or Black Tea; Turkey; Walnuts; Yogurt with active cultures
Yogurt Healthy Treat
1/2 cup of vanilla yogurt with active cultures
Add 1/8 cup of crushed walnuts and 1/8 cup of cut oranges
sprinkle a pinch of cinnamon powder with 1/2 teaspoon honey
Drizzle over 1st 3 ingredients.
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